AUGUST 2020 NEWSLETTER Lets talk about boundaries this month.  Hot summer months can make us feel edgy, irritable, and frustrated easier than normal. Have you noticed yourself feeling that way about others?  Are you allowing yourself to get you frustrated by what others are doing or not doing? Are you getting caught up in the fear and anxiety of the world? Are you worried about or in judgment of others?

October 2019 Newsletter  For some it’s been a rough couple months and you may find you are going through a lot of emotional upheaval.Fear has a tendency to creep in when we are growing and upgrading and I thought Nelson Mandela talks about fear so well in his 1994 speech“Our Deepest Fear”Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure It is