Father’s Day is here again and it’s a good time to take advantage of the opportunity to do a little healing work…
It’s a good time to review your past relationship with your father. Some of your memories might be great, while others may not be. Spend a little time thinking “not so good” one and see if you get triggered by any of them. Those memories are the ones that can often show up in our present day lives.

It’s important that we do not allow the past define who we are today. Take time to clear the fear and anger out of your body; learn from what happened and send love. It’s a great gift for all.

Remember, forgiveness does not mean what someone did was ok; it just means it’s time to move on.

Doing this allows you to cherish all the good memories.

Happy Father’s Day to all the dads!