Shine Light on Your Strength!

To begin this new year, let me say how proud you can be for all your efforts this last year.  I want to take this opportunity to shine a light on all your strength that helped you get through an incredibly challenging year. Not only did we have our own personal growth challenges; we had the addition of the virus to deal with, politics, deaths, and tons of changes in

Celebrating the Season of Love

DECEMBER 2020 NEWSLETTER This is the last newsletter of the year and what a year its been for everyone – no exceptions! We are all dealing with something, many things, multiple things all happening at the same time, without breaks… it just keeps coming. Each of our lives have changed dramatically and in ways we could have never imagined. But here we are…continuing to move forward no matter how difficult

Grateful for it all

NOVEMBER 2020 NEWSLETTEROur lives have been turned upside down and side ways this year, for sure. It’s been a time for major changes in our lives and those didn’t come without their challenges. It’s my suggestion that this month we take inventory of those changes, challenges, and hardships and find what made us stronger. Thanksgiving is the extra special time to recall our blessings, what we are grateful for, and

Rooted in Truth in the Season of Change

OCTOBER 2020 NEWSLETTER Something to think about:  Have you noticed that your connection with yourself is not the same as before covid or do you notice you are not even connected to yourself at all?   It seems there is so much change in the air and in our personal lives that before we can get a handle one thing … here comes another?  Are you finding decisions are harder

Let it go

September 2020 Having a hard time dealing with all the changes in life? You are not alone. I’m hearing everything from I can’t sleep, I’m agitated, frustrated, it’s hard to make decisions, I feel stuck and there’s a lot of fear about moving forward. Here’s a few tips to consider: • When it comes to sleeping: stay focused within yourself. Run through your seven chakras. • Notice the parts of

Find Your Own Freedom

JULY 2020 NEWSLETTER What a time of growth for us all this year – hopefully we can look at our lives and recognize the opportunities for expansion during this time.  Not saying its easy – just saying moving thru it all has definitely got its advantages in what we gain. We are designed by nature and culture to flourish in peace.  Its difficult to maintain a connection to the divine,

Find Your Own Freedom

JULY 2020 NEWSLETTER What a time of growth for us all this year – hopefully we can look at our lives and recognize the opportunities for expansion during this time.  Not saying its easy – just saying moving thru it all has definitely got its advantages in what we gain. We are designed by nature and culture to flourish in peace.  It’s difficult to maintain a connection to the divine,

June 2020

So much input on what to do how to do it…who is right and who is wrong… Just listen to the news and it can send your mind racing. Suddenly, you begin with a great deal more thinking than you thought possible – or maybe you are not even noticing how much the mind is racing with thoughts until you bring attention to the endless stream of information.  With all the

Celebrating Goddess Energy

MAY 2020 NEWSLETTER There is so much I want to share this month and hopefully you will have the time to read this note …Many of us have time on our hands so we can reflect where others may be busier than ever.  Here are some reminders about which thoughts to reflect on and how words of love may all need about now.   First, think about patience and how well

This is what you came for.

April 2020 We are all going through a totally different experience from anything we have ever been through in this current lifetime. For many, this isn’t your first world upset and if it’s been pretty intense so far; just expect more of it. I’ve taught you about releasing what isn’t yours from your body, how to not take things personally, and how to heal and release the emotions that we

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